El microcosmos del movimiento

Are you making the most of the moments in your life? Time passes so quickly that we forget to stop to smell the roses. Connections, a dual language book written in English and Spanish, inspired by Andrew Holmes, a college student whose journey ended too soon, will encourage you to appreciate people and life?s experiences. Author Maria Amparo de Fatima Holmes is a devoted wife, a loving mother and a dedicated teacher with a passion for enriching the lives of those whom she touches. Born in Columbia South America, Maria and her family moved to North America and made a home in St. Louis,...

¡Mindfulness para peques! Enseña a tus hijos a gestionar sus emociones y a escucharse a ellos mismos. Ejercitar la mente de nuestros hijos debería ser tan importante como cuidar su cuerpo. Este libro nos ayudará a enseñar a nuestros hijos una nueva manera de ver el mundo para controlar sus emociones, a través de técnicas de mindfulness adaptadas a su edad y a los problemas y personalidad de cada niño. Sin darnos cuenta, el frenético ritmo del día a día afecta de manera devastadora al desarrollo emocional de nuestros hijos. Por un lado, conductas como las rabietas y los celos y, por ...

The books talk about the adult Indigos, who act as an energy bridge between the two energies: Purple and Indigo. They are the initiators, preparing the way for the 'Great Critical Mass' which is now in their childhood.

A family of rabbits walk readers through the practice of mindfulness in this hands-on resource. With special emphasis on paying attention to the body, enjoying small things, minding the breath, and engaging all five senses at meals, the book provides effective mindfulness techniques and tools for children. These have the power to help them cope with stress and avoid anxiety or anguish.