Ayunar en Cetosis

It has been proven time and time again that massage reduces stress and anxiety and promotes overall good health. Valerie Voner, founder of the New England Association of Reflexologists, has taken all the techniques of professional masseuses and presented them with easy-to-follow instructions and helpful hints.

The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own. A primer of the Toltec philosophy of the Four Agreements, this book shows how to incorporate simple rules into daily life to effectively improve one’s attitude. The workbook helps readers take the initiative and put into practice the...

Estos poemas me fueron surgiendo, sin artificio, poco a poco, durante mis estancias en los bosques húmedos de la selva peruana. Se deben al influjo y contemplación de estas rústicas geografías, y a la amistad de quienes las habitan. Algunos pocos llegaron a mí en bosques de Canadá y del noreste de los Estados Unidos, sobre todo en la región montañosa de Les Laurentides, en Quebec. Estas diversas latitudes y temperaturas impregnaron mi espíritu, calmaron mi mente y renovaron mi retina. Desde niño he amado el alejarme del vértigo urbano. Y también la quietud que da origen al verbo...

Natural remedies have been used to cure illnesses and ailments since the beginning of time. The reason they are still in use today is because they are effective, are beneficial, and have fewer undesired side effects than pharmaceutical medications. However, author Lourdes Prats recommends not abandoning medicine altogether, but rather using natural remedies alongside treatment prescribed by pediatricians or family doctors, whose instructions should always be followed. In this complete, detailed, practical guide, Prats presents different natural therapies--homeopathy, flower elixirs, color...