El Pequeno Libro Para Pensar En Grande

Open the door to a fuller life. That is the goal of Neuro Linguistic Programming (NLP) explored in this fascinating book. The therapy works with a number of techniques that teach us how our minds operate from the inside out, showing the effects of language on our mindset and condition. Created in the mid-seventies by Richard Bandler and John Grinder, this technique can successfully treat common problems like anxiety, stress, phobias, relationship issues, addictions, and help to cultivate self-confidence and motivation.

The three main roles of psychological games are highlighted: the victim, the executioner, and the savior. To find ourselves in one of these positions, sometimes without being aware of it, leads us to negative, exhausting, and toxic relationships. This workbook teaches you how to turn them off to be free.

A reflection on the values that sustain happiness and the things that mislead it reveals that there isn't anyone who doesn't wish to be happy, and at the same time, that doesn't known how difficult is it.

Este libro trata de reflexionar sobre la vejez para identificar cuál es su lugar en la sociedad actual, ya que el siglo XXI, que tanto idolatra las bonanzas de la juventud, va a ser testigo de una inversión casi total de la pirámide poblacional. El autor, que se incluye ya dentro del grupo de los «viejos», aunque asume que el deterioro físico y mental puede mermar las fuerzas, afirma de forma tajante que es un verdadero don haber llegado a la ancianidad. No hay que dejarse morir, porque cada día sigue siendo un nuevo despertar a la vida, y hay que aprovecharlo lo mejor posible, con...